top of page
Original_edited.jpg

Bespoke Music-Narration for Health & Wellness

Bespoke Music and Narration is the outcome of translational practice-based research co-created by composer-researcher, Dr Valerie Ross and cardiothoracic surgeon, Dr Abid Amir.  The prolonged COVID-19 pandemic has exacerbated health concerns among a wide spectrum of affected communities necessitating innovative ways to improve physical and mental wellbeing.  This site was created to share research output and resources from the Bespoke Music-Narration Soundbank Collection which comprises a collation of original music, narration, multi-language scripts, poetry and photography crafted to complement established therapeutic techniques and practices aimed at supporting a return to health and wellness in clinical and home-based settings.

BMN Key Image.jpg
          AUDIOVISUAL RESOURCES  
         A.  Deep Breathing & Relaxation 
         B.  Progressive Muscle Relaxation 
         C.  Positive Visualisation 

         D.  Movement, Exercise
Home: About
Resources
Deep Breathing : Road To Recovery

         
     A. Music & Instruction - Deep Breathing & Relaxation 
                                                                                               
         'Road  to Recovery '

In Bahasa Malaysia

In English Language

Progressive Muslce Relaxation : Homecoming

         B. Music & Instruction - Progressive Muscle Relaxation               'Homecoming '

   In Bahasa Malaysia  

 In English Language


PMR : HOW IT WORKS

BMN webPMR v2.png
  C. POSITIVE VISUALISATION
 'Cusp of Life' & 'Secret Places'
Translational Model .jpg
Visual Audiation.jpg

D. Music for Movement: 'Ethereal Series'

 No. 1, 2 , 3, 4, 5

 Healthy Heart - Healthy Mind

All Videos
Watch Now
Ethereal Movement

BESPOKE MUSIC & NARRATION CREATORS

Prof. Dr Valerie Ross, PhD, MEd, BMus (Hons), DRSAMD
Director, Centre for Intercultural Musicology at Churchill College (CIMaCC)

University of Cambridge

Affiliation : College of Creative Arts, Universiti Teknologi MARA

 

Assoc Prof. Dr Muhammad 'Abid  Amir

MBBcH, BAO (Dublin), MRCS (Edin), MSurg (Malaya)

Faculty of Medicine, Hospital Universiti Teknologi MARA 

Affiliation : Fellow, Monash Medical Centre, Monash University

Creators
BMN%20Web%20Digital%20Tool%20v2_edited.jpg

©2022 Valerie Ross & Abid Amir

All rights reserved
UK ©CS Reg No 284729109

bottom of page